Friday, April 29, 2011

Escape and Connection through Music

One of my Pandora stations is Journey. Yes I'm old -  27 years old - AAAAAAAAAAAAAAAAAAAAAH! =O I'm getting old!!!!!!!!!!! Anyway... listening to these really back-in-the-day (Ok, 80's and 90's) songs reminds me of listening to the radio as a kid when Mom and I were in the car or when I got my radio in 6th grade and I would spend hours in my room listening to music. 


Music was my escape from life. Life as a visually-impaired kid who was also on the autism spectrum and not diagnosed was difficult. Not impossibly traumatic, but not easy either. I could get lost in the music pretty easily, zone out, and be in my own world. When my favorite songs came on the radio, I would try and memorize the words. Often times, I would day-dream as I listened to the music. Sometimes my day-dreams would reflect the content of the lyrics, other times the music would be a nice back-ground soundtrack to whatever I was thinking about. 


I'd say later I would use music to connect with my own feelings and to help myself shape a notion of God at around 8th grade. This is normal as teens get more into abstract thinking and meta-cognition, meaning thinking about how they think/feel. This is why some songs are clearly 'teenage-angst' songs :D Songs that would put into words what I felt helped me in 'structuring' my metacognition and processing about life. This processing was something that I had to do a lot of times on my own just because not many people understood the way I thought. 


Music became really therapeutic during the 1999 shooting at Columbine High School and later the terrorist attacks in 2001 on the World Trade Center and Pentagon. During these incidents, I was often left to process my emotions by myself, or I would process them in the process of helping another person process her emotions. I also watched the news with Mom as her source of emotional support. Unfortunately, the images from both events ended up getting cemented in my head. According to Animals in Translation by Dr. Grandin images stick more strongly with people on the autism spectrum because some of us can't verbally repress and work through the images as quickly as others.  She mentions she can't watch violent stuff or else it stays in
her brain & she can't shut it off. That was me exactly. Since I didn't have the words, I depended on the music I listened to for the words. Even now, there are some songs I associate with those events. After the September 11 attacks, the song Shimmer by Shawn Mullins and Overcome by Live really helped me put into words how I felt. I would listen to Shawn Mullin's Soul's Core on repeat, sometimes some of the same songs over and over again as I rode the bus to school. I also listened to Lifehouse's Everything and Breathing on repeat in my discman. Before the other kids boarded the bus, I had that time to cry. 


During Shimmer, Everything, and Breathing I began praying, or listening to those songs as a prayer to God to tell Him how I was feeling and that I wanted the world to be right again. Music was my escape and my way of processing, but it was beginning to be my way of connecting to God. I had a basic understanding that God was somehow in control (didn't realize He was Creator... yet), that He sent His Son Jesus to the earth, and that He had set out standards of right and wrong for us to follow. 


God knew that music was how I escaped my world when it got too hard and how I processed things when I had no one else to turn to. This is why I was able to connect to Him even in the "loud blasted-out" environment of Summitview's college group The Rock my second week at CSU. I could sense somehow that these students were singing to Someone real, and the words were really powerful. The band did a cover of the song Flood by Jars of Clay. During that song, I acknowledged that the secondary PTSD from the September 11 attacks and my feelings around my transition to college were overwhelming me. I began crying. Connecting to God would save me from the flood of my emotions. I prayed for Him to become real to me to help me. 


Instead of it being a numbing agent, I use music to connect to God. It's not my only means of connection, but it's a large part.  When I realize that a song embodies a theological concept that was trying to grasp, and I have that 'aha' moment, I get really excited! For example, I really like the song Our God because it embodies the concept of a sovereign Creator who is involved in His creation and will be victorious over all the pain and sorrow. When I connect to God through music, I am not just singing to the air, I'm singing to a real person, and I'm not listening to wishful thinking. I'm listening to Truth. 

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